Fresh Vegetables

Vegetables are everyday usage which is consumed by humans as a food. They can be eaten raw or cooked. Originally, vegetables came from the wild by hunter gatherers and entered as cultivation in several parts of the world.Nowadays, mostly all the vegetables are grown worldwide as climate permits.It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.Vegetables are low in fat and carbohydrates but rich in fibres, minerals and vitamins which gives nutrition to human body and keeps them healthy.